Slimming teas were often said to be the best way to lose weight and cleansing the body had some dangerous effects on human health.
Typical types of slimming tea globally consumed are appetite suppressors, fat blockers, metabolism boosters
The body has its own way of naturally getting rid of toxins itself and as such the use of this tea that claims to detoxify the body is unnecessary.
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Risks Associated With Constant Or Prolonged Intake Of Slimming Tea
Effectiveness
There is very little evidence that slimming tea is effective since there is little to no legitimate evidence recorded that slimming tea is effective in supporting long-term weight loss. However, most weight loss noticed in people was due to dehydration caused by frequent stooling.
Chemical composition
Slimming teas generally contain Caffeine which is a stimulant (that causes dehydration) and senna which is a mild laxative that causes irritation and laceration of the large intestine.
Health concerns
Laxatives abuse disorder causes cramping, nausea, diarrhoea, aggravated constipation, weakened colon, dehydration, and irregular homeostasis that may lead to cardiac and death.
Safe Alternatives To The Use Of Slimming Tea
According to research, exercise and diet management are the key ways to weight loss. Weight loss is affected primarily by diet, exercise, environment, and reducing calorie consumption which doesn’t necessarily include the use of supplements
