Did you know that a persistent lack of sleep can be closely associated with hypertension, heart attacks, strokes, rotundity, diabetes,...

As delightful as the word eating sounds, it can pose a major threat to our health and affect our everyday...

The topic Ergonomics is frequently neglected when identifying potential workplace hazards. This is due to the fact that injuries resulting...

Anxiety disorder consists of a range of mental health conditions that lead to excessive nervousness, fear, apprehension, tension and worry...

The human brain is considered the most active and complex part of the body. It is the source of intelligence...

Did you know that if your work is not decent enough, your mental health is at risk? The “how?” will...

2023 is here, and we aim to ensure a better life without overlooking and neglecting the most important things. If...