Lifestyle

There are several reasons a good lighting design is recommended for every home. Good lighting improves mood, reduces depression, and helps you get a good night sleep. It also increases …

Ash Wednesday, observed on March 5th this year, marks the beginning of the Lenten season, a period of spiritual reflection, repentance, and preparation for Easter. This significant day in the …

Polyamory is a way of life where people choose to have multiple romantic or intimate relationships at the same time. This practice is based on mutual respect, trust, and open …

The weekend represents more than just a break from our weekly routines; it’s an opportunity to recharge, explore, and engage in activities that’ll create lasting memories. In today’s fast-paced world, …

The minimum work leave duration for Nigerian workers is six working days. This is such a long time to sit at home watching the television all day or to recline …

Do you ever feel like your productivity levels are low or that there just aren’t enough hours in the day to get everything done? Or maybe you sit down to …

Developing morning habits that gets you out of bed and going can make all the difference in the world. First, you wake up feeling like your day is already off to a bad start. You hit snooze too many times, rush to get ready, and leave …

Cabbage might not always steal the spotlight on your dinner table, but this humble vegetable is a nutritional powerhouse that deserves a permanent spot in your diet. Affordable, versatile, and …

Becoming an eloquent speaker is a journey that requires effort, intentionality, and the willingness to break free from unhelpful habits. Whether you’re speaking at a professional conference, addressing a congregation, …

Bitter kola lives up to its name, off-putting to many, especially the young. Yet behind that bitterness lies a wealth of benefits. Bitter Kola (Garcinia kola) is often associated with …