Lifestyle

The main type of sugar in our blood is called blood glucose, or blood sugar, which serves as the main energy source for our body and originates in the food …

A minimalist is described as a person whose interest is in keeping things as simple as possible. Leading a minimalist lifestyle involves choosing to consciously own fewer possessions and emphasising …

Food provides the body with the nutrients it needs to function properly. In recent times, people have adopted different diet types. The best diet for one usually depends on the …

From cultivation to processing and storage, the advent of technology in the food industry cannot be overemphasised. In the past, agriculture used to be for the strong. Due to the …

The significant role that gender plays in peace and security should not be underestimated. This refers to the social and cultural norms that form the equilibrium of authority between men …

What comes to your mind when you hear the word “yoga?” Most people believe that yoga consists of physical exercises, sports, stretching, and acrobatics, but that’s far from the truth. …

In recent years, social media has become a major part of our daily lives. It has affected the way we communicate, share information, and consume media. The educational sector has …

Do you want to add a one-of-a-kind touch to the interior decor of your home? If you’re ready to go beyond the essentials, here are some innovative ideas to help …

Vegetables and fruits are important for a healthy lifestyle. Vegetables are plant portions that are eaten as food by humans and other animals. The original definition is still widely used …

The sun is one of the most beautiful creations in the galaxy. However, like every other created things, too much of it can be detrimental to our health. From drying …