Lifestyle

The Naira, Nigeria’s long-standing legal tender, has certainly seen better days. Since the 2010s, the Naira has experienced a steady decline in value – paling in comparison with the US …

Did you know that a persistent lack of sleep can be closely associated with hypertension, heart attacks, strokes, rotundity, diabetes, depression, anxiety, dropped brain function, memory loss, a vulnerable immune …

As delightful as the word eating sounds, it can pose a major threat to our health and affect our everyday human function. The big question is, when does eating become …

Back pain is one of the most common complaints among office workers, business owners, and students alike.  Sitting in front of a computer for hours on end can put a …

A good number of Nigerians, especially younger Nigerians, have embarked on inter-state journeys at least once. For many, being with their family members or friends, as opposed to going solo, …

With the effect of scarcity of fuel, redesign of the new naira notes, and weather conditions, it is evident Nigeria is going through a phase of scarcity.  As Nigerians, we …