Fitness in Nigeria

There’s a fitness revolution sweeping across Nigeria, and it’s not just about hitting the gym anymore. Across cities and even small towns, more Nigerians are ditching sedentary habits and embracing …

Forget Fad Diets, Nigerians Are Getting Fit and Here’s What Makes It Awesome. Remember those days when “healthy” typically referred to bland salads and spending hours on the treadmill? Thankfully, …