Comparison is a natural and instinctive human behaviour. In a world where people are constantly comparing themselves through social media, academic achievements, and societal norms, the effects of comparison on …
Childhood is a critical period for growth, development, and self-discovery. However, for some young people, this age group also marks the beginning of serious eating disorders like anorexia and bulimia. …
Social anxiety is a common mental health condition that affects people of all ages. However, it is important to understand that even young toddlers can suffer from social anxiety. It …
Are you grappling with your child’s picky eating habits? Is your dinner table turning into a battleground with your little one? Don’t fret, you’re not alone! As parents, guardians, teachers, and …
One of the most crucial aspects, to take into consideration when attempting to live a healthier and more physically active life, is FOOD. Protein is one of the many nutrients …
Imagine a world where monitoring your health data such as heart rate, sleep duration, and physical activity is simple and fast. This once-fanciful idea is now within reach, all because …
Fatty liver disease is a silent health pandemic that has been on the rise in recent years. This disorder, which is also known as hepatic steatosis, takes place when fat …
Every month, women around the world experience menstruation, a natural process that is deeply intertwined with our physical and emotional well-being. However, for many women, the regularity of this cycle …
In a small town nestled amidst rolling hills, a young girl named Mary woke up one morning feeling unusually tired and unwell. Her energy seemed drained, and a persistent cough …
In the world of nutrition, few superheroes have captured the imagination quite like Vitamin C. This potent nutrient has acquired a reputation as a formidable ally in our pursuit of …
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