Ada Josiah

Have you heard of the 50/30/20 budgeting rule to financial success? Do you ever feel like your money just disappears? Like, one minute you’ve got your paycheck, and the next, …

Do you ever feel like your productivity levels are low or that there just aren’t enough hours in the day to get everything done? Or maybe you sit down to …

Developing morning habits that gets you out of bed and going can make all the difference in the world. First, you wake up feeling like your day is already off to a bad start. You hit snooze too many times, rush to get ready, and leave …

Have you ever felt like you’re struggling to stay focused and motivated? Are you constantly getting distracted and losing sight of your goals? You’re not alone. Discipline is a challenge …

As a leader, your team members are the backbone of your organization.  They are the ones who execute your vision, drive results, and represent your brand to the world. However, …

Self-care has become a necessary part of life, rather than just a luxury.  So, what really is self-care? Simply put, self-care means taking the time to look after our physical, …

Have you ever had a conversation with someone who seems to really get how you feel, easily handling the emotions around them?  You might have met someone with high emotional …

Walking is one of the simplest yet most effective forms of exercise that anyone can integrate into their daily routine.  With no special equipment or gym membership required, it is …

Which is your best means of communicating, Writing or Speaking? It does not matter if you are writing a heartfelt letter, giving an inspiring speech, or texting a friend, the …

Have you ever felt like the room is spinning around you or you are about to fall over?  Dizziness is a general term that describes different feelings, such as feeling …