Lifestyle

Environmental sanitation hinges on the process of keeping the environment clean and healthy. The idea of environmental sanitation is put in place to control the spread of disease, reduce infection, …

Change in climate poses a significant threat to the critical balance of wildlife and ecosystems worldwide. Increasing temperatures, changing rainfall patterns, and extreme weather events are altering natural habitats, disrupting …

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects most women worldwide. PCOS has a significant impact on a woman’s reproductive and overall health. Sadly, it is often …

The main type of sugar in our blood is called blood glucose, or blood sugar, which serves as the main energy source for our body and originates in the food …

A minimalist is described as a person whose interest is in keeping things as simple as possible. Leading a minimalist lifestyle involves choosing to consciously own fewer possessions and emphasising …

Food provides the body with the nutrients it needs to function properly. In recent times, people have adopted different diet types. The best diet for one usually depends on the …

From cultivation to processing and storage, the advent of technology in the food industry cannot be overemphasised. In the past, agriculture used to be for the strong. Due to the …

The significant role that gender plays in peace and security should not be underestimated. This refers to the social and cultural norms that form the equilibrium of authority between men …

What comes to your mind when you hear the word “yoga?” Most people believe that yoga consists of physical exercises, sports, stretching, and acrobatics, but that’s far from the truth. …

In recent years, social media has become a major part of our daily lives. It has affected the way we communicate, share information, and consume media. The educational sector has …