Lifestyle

Work meetings are a necessary evil. Despite how crucial they are to an organisation seeking to achieve its goals, they can be exhausting and disruptive. Nonetheless, a work meeting can …

Do you feel intense eye strain, dry eyes, or blurry vision? What about repetitive strain injuries or pain in your fingers, hands, arms, or wrists like those from gaming or …

The Naira, Nigeria’s long-standing legal tender, has certainly seen better days. Since the 2010s, the Naira has experienced a steady decline in value – paling in comparison with the US …

Did you know that a persistent lack of sleep can be closely associated with hypertension, heart attacks, strokes, rotundity, diabetes, depression, anxiety, dropped brain function, memory loss, a vulnerable immune …

As delightful as the word eating sounds, it can pose a major threat to our health and affect our everyday human function. The big question is, when does eating become …

Back pain is one of the most common complaints among office workers, business owners, and students alike.  Sitting in front of a computer for hours on end can put a …