Lifestyle

Anxiety disorder consists of a range of mental health conditions that lead to excessive nervousness, fear, apprehension, tension and worry more than how a normal individual should feel or react. …

Budgeting is an essential aspect of managing one’s finances, regardless of one’s lifestyle or income level.  It allows individuals to take control of their money and make informed decisions about …

The human brain is considered the most active and complex part of the body. It is the source of intelligence and bears the sole responsibility of interpreting our senses, initiating …

Ethical decision-making is the process of evaluating and choosing a course of action based on moral principles and values.  It involves considering the potential consequences of different options and determining …

Proactiveness is the ability to take initiative and actively make things happen, rather than just waiting for them to happen.  It is a mindset that is characterized by a willingness …

Living a sedative life is very risky, most entrepreneurs have turned themselves into workaholics. There’s a saying that “the life of a job is longer than your life”. If you …

Teamwork is an integral part of any successful organization or project. It involves the collaboration and cooperation of individuals who come together to achieve a common goal.  This type of …

Its another 365 days, a new year, an opportunity to make amends. Everyone is with the idea change, which pops the question, what is your lifestyle? If you haven’t really …

Daily, technology is becoming prevalent hence, it’s becoming harder to maintain an equilibrium between personal and work-life. Although this doesn’t overrule the importance of setting healthy boundaries at the workplace. …

Did you know that if your work is not decent enough, your mental health is at risk? The “how?” will surprise you. The world is fast turning the word “mental …