Children

Introduction The digital world is obsessed with “biohacking” and “age reversal” research in an attempt to beat time, which is always moving forward. Parents grow older. We all grow older. …

It is often said the eyes are the windows to the soul. Imagine a child sitting in class, excited to learn, but constantly struggling to see clearly. It’s not because …

My time in school was memorable because of some great teachers, I never really realised it until I became one. Back in Primary 6, I had a teacher, Mrs. May …

To practice mindfulness as kids is to be present and aware of the moment. It is the practice of paying attention to what is happening around you and inside of …

Have you ever felt like someone was being really mean to you or treating you in a way that made you feel bad about yourself? Have you ever experienced bullying? …

One of the key things in life is to have good and devoted friends around you, friends that inspire and support you, especially when you are a kid.  Friends or …

Breathing exercise help us stay in the moment, because our minds and bodies are connected, when we start to feel scared, nervous, and maybe angry, those big feelings makes our …

As a parent, all you want is for your child to be happy and healthy. A child’s happiness and well-being are very important for how they grow and do well …

Asking for help is something that can sometimes feel really hard, but do you know that it’s actually a good thing to do? A lot of kids think that asking …

Children are naturally drawn to cartoons, and while they may provide entertainment, they can also be educative and valuable for learning. Educational cartoons can help children learn important skills such …