Lifestyle

Habits are things we do regularly without really thinking about them. They help shape who we are and how we go about our daily lives.  Reading is incredibly valuable and …

Before you hit the gym and start breaking a sweat, it’s important to know how to stay safe during your workouts.  So, what does workout safety mean? It’s not just …

Have you ever wondered what you would do in case of an emergency at home without a first aid kit? Accidents can happen when we least expect them, like a …

Have you ever stepped outside and felt like you’ve walked into a blazing furnace?  That’s what we mean by hot weather. It’s when the temperature outside is scorching, and let …

We all know how great it feels to have that one friend who’s always been there for us, no matter what. But let’s be honest, keeping friendships intact isn’t always …

We all know that stress is a normal part of our everyday work life, but how we handle it can make a big difference in how we feel and how …

Everyone deserves to feel special on their birthday, no matter their age.  Whether it’s your best friend, a family member, or that special someone in your life, wishing them a …

You’ve probably stumbled upon this article because you’ve been pondering whether or not you need lung cancer screening, right?  You may have heard about it from friends, seen it on …

Have you ever heard of the bubonic plague? If not, no worries – I’ve got you covered. In this article, we’re going to talk about this deadly disease and why …

A little fat is normal, but when it gets too much, it can cause serious health problems. According to statistics around 25% of people worldwide have this condition, called Fatty …