Having a daily routine makes dealing with life’s daily tasks a little easier. In recent times, it’s easy to feel like we’re always rushing from one thing to the next. …
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Have you ever noticed how much better you feel after a good night’s sleep? Well, getting enough rest is very important for kids too, and today you’re going to learn …
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Eczema is a skin condition that causes red, itchy, and irritated patches on the skin. It affects many people worldwide and can be a recurring problem, with the symptoms worsening …
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Milk has been an important part of people’s diets for a long time. It is your very first meal when you are born. From a young age, we’ve been told …
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How many times do you wash your mangoes before consuming them? Washing fruits and veggies before eating is an easy thing to do, but many people forget to do it. …
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Children are the future of our world, and Children’s Day is a special yearly event that recognises their importance and the invaluable role they play in shaping our society. This …
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Most of us are egg lovers! Did you know that the average person consumes about 280 eggs every year? Globally, egg consumption varies significantly by region, as reported by the …
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Sleep is important for pregnant women, but finding a comfortable position to sleep in can be tough. During pregnancy, your body goes through a lot of changes – your belly …
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Heartburn is a common condition that can ruin your day. It’s that burning feeling in your chest when stomach acid flows back up into your oesophagus (throat). One of the …
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How to heal from a broken relationship? That is an age old question. When a relationship ends, it can have a big impact on our emotional well-being. After a breakup, …