Lifestyle

In recent years, there has been a significant rise in the number of individuals adopting plant-based diets. Vegans and vegetarians are making conscious choices to exclude animal products from their …

In today’s world, where family communication has transcended traditional boundaries, the media plays a pivotal role in shaping the ways families interact and make crucial decisions. Effective family communication and …

Willpower, often referred to as self-control, is a fascinating realm of study within psychology and neuroscience. It embodies the ability to resist temptation and persevere in the pursuit of long-term …

A vision board is a visual representation of your goals. It aims to give you hope to take one more step towards your dream. Creating a vision board is a …

Every year, approximately 14 million women around the world go through a postpartum haemorrhage, leading to roughly 70,000 maternal deaths (WHO). Hello, Mums; Soon-to-be Mums; and Dads out there. Today, …

Everyone has their favourite coffee recipe. Coffee, to some, is more than a morning routine. A reasonable number of coffee lovers consider coffee a daily hug in the mug. This …

Hobbies and leisure activities are other pursuits that interest you outside your professional duties. In short, these pursuits offer enjoyment, relaxation, pleasure, and even personal fulfilment. Also, they are not …

Respiratory Syncytial Virus, commonly referred to as RSV, may not be a household name, but its impact on human health is profound. In this comprehensive guide, we will delve deep …

What are the latest developments on Chronic Kidney Disease? Kidneys play a crucial role in the body; they filter wastes and excess fluids from the bloodstream. However, their ability diminishes …

It is a widely acknowledged fact that sleep is vital for overall health. Disruption in sleep patterns has a major effect on mental, emotional, and physical well-being. These disruptions are …