Children Special

To practice mindfulness as kids is to be present and aware of the moment. It is the practice of paying attention to what is happening around you and inside of …

One of the key things in life is to have good and devoted friends around you, friends that inspire and support you, especially when you are a kid.  Friends or …

Breathing exercise help us stay in the moment, because our minds and bodies are connected, when we start to feel scared, nervous, and maybe angry, those big feelings makes our …

Asking for help is something that can sometimes feel really hard, but do you know that it’s actually a good thing to do? A lot of kids think that asking …

Feelings can sometimes be strange and confusing, especially for children. As kids, we’re often told to “be tough” or “suck it up” when we’re upset or overwhelmed. But the truth …

What do you want to become when you grow up? This is a commonly asked question, and I am quiet sure every child raised in Nigeria has been asked this …

The music industry is one industry that keeps growing nonstop. It’s a global business now. It has become so influential with different new trends here and there. Good norms becoming …

On this particular day, I went to church and I spotted four siblings dressed in Ankara outfits. I noticed a slight difference in their clothes. Although they were all dressed …

The thought of going back to school and being bullied is always devastating and scary. I was one of the smartest and most talented kids in my high school class. …

Change they say is constant, but when it comes at the expense of your time, life, and the things you hold dearly, it becomes worrisome. I was that guy who …