Children’s Special: 5 Fun Ways Kids Can Practice Mindfulness Every Day
To practice mindfulness as kids is to be present and aware of the moment. It is the practice of paying ...
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To practice mindfulness as kids is to be present and aware of the moment. It is the practice of paying ...
One of the key things in life is to have good and devoted friends around you, friends that inspire and ...
Breathing exercise help us stay in the moment, because our minds and bodies are connected, when we start to feel ...
Asking for help is something that can sometimes feel really hard, but do you know that it's actually a good ...
Feelings can sometimes be strange and confusing, especially for children. As kids, we're often told to "be tough" or "suck ...
What do you want to become when you grow up? This is a commonly asked question, and I am quiet ...
The music industry is one industry that keeps growing nonstop. It’s a global business now. It has become so influential ...
On this particular day, I went to church and I spotted four siblings dressed in Ankara outfits. I noticed a ...
The thought of going back to school and being bullied is always devastating and scary. I was one of the ...
Change they say is constant, but when it comes at the expense of your time, life, and the things you ...