Blessing Chinonye Umemezinem

Diarrhoea is a condition often characterised by frequent bowel movements (more than 3 times a day). It has symptoms such as loose, watery and mushy stools, gas, bloating, abdominal cramps, …

What is motivation and why is it so important to people? Motivation is the driving force behind achieving goals and success. It is what drives people to take action to …

When a skin is healthy, radiant and has a vibrant complexion, it is said to be glowing skin. To spot glowing skin, you must know it’s characteristics and some of …

Menstruation, also known as the period, is the monthly shedding of the uterus lining, which results in bleeding and discharge from the vagina. Menstruation is a natural part of the …

A relationship is a connection, association or interaction you have with someone. It’s either platonic or romantic. Challenges and issues in a relationship are normal but can be unhealthy sometimes. …

Being attractive means different things to different people. Someone you find attractive, may not be attractive to the next person, it is all based on preference. Being attractive to people …

A bully is someone who intimidates, harms or coerces others whom he or she perceives as vulnerable and weak, intentionally and repeatedly. There are various forms of bullying, which include …

Building meaningful relationships involves making deep connections that are significant and fulfilling. It requires understanding, empathy and genuine interest in getting to know and understand people in a way that …

E-commerce in Nigeria has experienced significant growth in recent years. The massive growth in the e-commerce market in Nigeria is driven by factors such as increasing internet penetration, smartphone adoption, …

Supplements are manufactured for only one purpose and that is to provide nutrients.  Taking supplements should complement a healthy lifestyle and balanced diet, not replace them. Nutrients are either extracted …