MENTAL HEALTH

Have you ever felt like the room is spinning around you or you are about to fall over?  Dizziness is a general term that describes different feelings, such as feeling …

Motivation is the driving force behind our actions, whether we’re pursuing personal or professional goals, engaging in daily activities, or even tackling mundane tasks. In psychological terms, motivation can be …

The mental health of a disabled child should not be ignored. When providing such child with care, it is crucial to help support and nurture a disabled child’s mental well-being. …

In the second part of our interview with Dr. Emmanuel Ahmadu, we explore how he identified parental pressure as a major contributor to depression in young people. Read on to …

Dr. Emmanuel Ahmadu is deeply involved in mental health advocacy, working to raise awareness and support teenagers and youths worldwide in addressing issues such as depression, hopelessness, and suicide. Join …

Flowers have long been recognized for their ability to enhance the aesthetic appeal of any living space. Their vibrant colors, diverse forms, and natural beauty can dramatically transform an otherwise …

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There is no better time to focus on how to achieve work-life balance than now. Without a doubt, work has taken precedence in our current century. In fact, it has …

Are you aware of the technology-based tools available for mental health care and how they can improve accessibility? Absolutely! In today’s digital age, technology-based tools are transforming mental health care. …

It is important to take care of yourself, your mental health included. Leave behind complications messing with your mind and just breathe! Making simple changes to your routine doesn’t need …