Energy is generally understood as the power, ability and strength to do active physical things. It can be likened to liveliness, and vigour that drives man to truly living.
In a regular context, it would mean exuding physical ability and vitality in pursuing an activity; transferring power to move and change positions.
Energy, however transcends the exhibition of physical strength and vitality. It mentally pushes us deeper and influences a large percentage of our daily actions and interactions.
Have you ever heard someone say, “Good vibes and positive energy is all I need”? It can be observed that “Energy” in this context is not in reference to the physical ability to act alone, but a deeper drive that affects the level of optimism, passion, spirit and enthusiasm put into achieving the activity.
The concept of Energy in relation to positive mental activeness and negativity is a factor that should be treated with utmost importance because of the natural effect it has on human behavior.
It is common knowledge that one goes through life untested, and various people in different localties battle daily with unprecedented occurrences that keeps pushing their energy level down, thereby creating room for negative energy.
Negative Energy can come from anywhere – from events around you, from negative people, and from your own psychology. Negative Energy refuels itself; leaving you in a perpetual state of mental and physical breakdown, leading to depression.
Owning to the factors that influence negative energy, anyone can become a victim, adapting a life of perpetual depression, which is a step from suicidal thoughts.
Almost everyone has an excuse for entertaining negative energy, the world itself dishes out overwhelmingly unfair situations that simply drain the drive and fire needed to pursue life with vigour and excitement.
However, giving in to negative energy is not the best decision, in actual fact, it should not be an option. It is important for you, to jump off the train of negative energy, and the only way to become free of the power that Negative energy has on you is to be constantly positively energized.
Developing and maintaining positive energy for a healthy lifestyle is more than merely reminiscing happy moments. It is the strong belief and anticipation of good, being unapologetically purposeful about your activities.
Understandably, it might seem difficult to to be optimistic, and you might just want to settle for pessimism – being very easy and comfortable because it accepts your numerous excuses and exposes you to reasons to entertain greater pessimism, leaving you in the pool of negative energy.
However, Positive Energy is real! People that are positively energized in their mindset, actions and interactions can influence others into positivity. It’s amazing power is reflected in the ability to cheer a room full of gloomy people by the simple actions of smiling, laughing and increased positive interactions.
A circle that embraces positive energy is one that moves forward, develops and get the best out of Life. These people could have decided to choose the easy way out – giving in and getting on the bus of negative energy. However, they chose positivity – life, happiness, freedom – making them unstoppable, even in the worst situations.
“Positive People produce positive results and the essential ingredient is positive energy…Be A Chief Energy Officer(CEO).”
John Gordon, The Energy Bus
You can become one too. Be that one person in your team, workplace, and environment that influence positivity in others and encourage them to keep pushing even in the face of adversities. Exude and Encourage Positive Energy for a healthy lifestyle.